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Diabetics and High Blood Pressure
Is there really a relationship between diabetic and high blood pressure? Nowadays, many people are complaining of both diabetes and hypertension.
Known simply as hypertension, high blood pressure is a condition that may lead to several diabetic complications, such as the diabetic kidney disease and eye diseases.
People with diabetes may eventually get high blood pressure, heart and circulation problems.
Diabetes damages arteries and hardens them, finally causing a disorder known as atherosclerosis. As a result, this may lead to high blood pressure.
Almost if left untreated, it may further lead to problems like heart attack, blood vessel damage, and kidney failure.
How does diabetes cause hypertension?
Resistance to insulin causes type 2 diabetes. Insulin is a hormone needed by the body to utilize blood sugar for energy.
Sugar builds up in the blood when one has type 2 diabetes due to the resistance to insulin.
This implies that the body makes even more insulin that isn’t utilized for purposes of energy.
Insulin hormone buildup causes the body to retain fluids and salts, which is one of the ways diabetes raises the risk of hypertension.
For this reason, it is always crucial to develop a tradition of checking your blood pressure regularly.
Follow your doctor’s recommendations on how and when you should check both your blood sugar and blood pressure levels.
Relationship Between diabetic and high blood pressure:
Typically, hypertension and diabetes are closely linked.
At least 25% of individuals with Type 1 diabetes as well as 80% of those having Type 2 diabetes highlight some cases of high blood pressure.
The diabetics and high blood pressure may raise the risk of developing kidney disease, heart diseases, stroke among other health issues.
How to Treat Diabetic and High Blood Pressure:
People who have diabetes need to keep their blood pressure in check.
The blood pressure level for diabetes patients must be kept below 130/80.
Angiotensin receptor blockers or ACE inhibitors are a group of blood pressure medications given to people with diabetes and high blood pressure.
These blood pressure medications protect the kidneys. Other blood pressure medicines are also available.
How to Control Diabetes and Blood Pressure
The following is a list of things to do to keep diabetics and high blood pressure under control:
– Eat healthy
– Stop smoking
– Keep your blood sugar level in check
– Exercise regularly
– Limit the amount of salt you consume per day
– Maintain a healthy weight
– Avoid drinking a lot of alcoholic beverages
– Visit your doctor regularly